Physical Conditioning & Training With Interactive Self-assess

ZIPPED FOLDERS keep associated files together, and maintain the functionality of the interactive Self Assessment, animated diagrams, and videos in the products (but not always in the samples).

Proceed with your purchase and click the products "File Download" button after checkout.

Your file will automatically start downloading. Once complete, you can open the file and access the content.

Some files are large or grouped together into zip files, in which case you may need to install a free zip program to unzip the file once downloaded, before trying to access the content.